Endless Energy Smoothie

Endless Energy Smoothie


Serves 2

Need some rocket fuel to get you going in the morning? Green smoothies are an excellent way to cram more fruit & veg into your diet 1st thing but it is really important to make sure that they also contain some healthy ‘good’ fats* to keep your blood sugar levels stable & prevent you heading for the biscuit barrel at 11am!

Ingredients

200ml coconut milk*

400ml fresh filtered water (chilled)

2 Tbsp almond butter*

½ cucumber (unpeeled & include pips)

1 avocado* (cut in half & scoop out flesh)

1 small eating apple (roughly chopped)

2 celery sticks (chopped)

Juice of 1 lemon

2 large handfuls of dark green leafy veg (e.g. spinach, chard, kale, rocket, watercress etc)

2 tsp spirulina (optional)

Method

Place all ingredients into a blender and blend on the highest setting for 30 seconds.

Keep refrigerated in a tight lidded container & use within a day.


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